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One-Pot Spinach Tomato Pasta

by admin

Ingredients (Serves 4):

  • 12 oz pasta (penne, spaghetti, or your favorite)

  • 1 can (14 oz) diced tomatoes (with juice)

  • 3 cups fresh spinach (roughly chopped)

  • 4 cloves garlic, minced

  • 1 small onion, finely chopped

  • 4 cups vegetable broth or water

  • 2 tbsp olive oil

  • 1 tsp dried oregano

  • ½ tsp red pepper flakes (optional)

  • Salt & pepper, to taste

  • ½ cup grated Parmesan cheese (optional)

  • Fresh basil or parsley, for garnish


👨‍🍳 Instructions:

  1. Sauté aromatics:
    In a large pot or deep skillet, heat olive oil over medium heat. Add onion and garlic; sauté for 2–3 minutes until softened and fragrant.

  2. Add liquids and pasta:
    Pour in diced tomatoes (with juice), vegetable broth, oregano, red pepper flakes, salt, and pepper. Stir to combine.

  3. Cook pasta:
    Add dry pasta directly into the pot. Bring to a boil, then reduce to a simmer. Cook uncovered, stirring occasionally, until pasta is tender and most of the liquid is absorbed — about 10–12 minutes.

  4. Add spinach and finish:
    Stir in fresh spinach and cook for 1–2 minutes until wilted. Remove from heat and stir in Parmesan cheese if using.

  5. Serve:
    Garnish with fresh basil or parsley and extra Parmesan. Serve hot!


🔁 Tips & Variations:

  • Use fresh cherry tomatoes instead of canned for a fresher taste.

  • Add cooked chicken or shrimp for extra protein.

  • Swap spinach for kale or arugula if you like.

  • Add a splash of cream or coconut milk for a creamy twist.

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