Carrot Apple Salad

Ingredients:

• 2 cups shredded carrots (about 3–4 medium carrots)

• 2 medium apples, julienned or shredded (Granny Smith, Honeycrisp, or Fuji work well)

• ¼ cup raisins or dried cranberries

• 2 tbsp chopped walnuts or sunflower seeds (optional, for crunch)

• 1 tbsp lemon juice (to prevent apple browning)

• Optional: 1–2 tbsp chopped parsley for freshness

For a Creamy Dressing:

• ¼ cup plain Greek yogurt or mayonnaise

• 1 tbsp honey or maple syrup

• 1 tbsp apple cider vinegar or lemon juice

• Salt and pepper, to taste

For a Light Vinaigrette Option:

• 2 tbsp olive oil

• 1 tbsp apple cider vinegar

• 1 tsp honey or Dijon mustard

• Salt and pepper, to taste

👨‍🍳 Instructions:

1. Prep apples first by slicing or shredding them, then toss with lemon juice to prevent browning.

2. In a large bowl, combine:

   • Shredded carrots

   • Apples

   • Raisins or dried cranberries

   • Nuts/seeds, if using

3. In a small bowl, whisk together your choice of dressing (creamy or vinaigrette).

4. Pour dressing over the carrot-apple mixture and toss until everything is evenly coated.

5. Chill for 15–30 minutes before serving for best flavor (optional, but recommended).

🍽 Tips & Variations:

• Make it savory: Add a pinch of cumin or curry powder to the creamy dressing.

• Make it vegan: Use vegan mayo or plant-based yogurt.

• Make it heartier: Add shredded cabbage or quinoa for a salad-meal combo.

• Make it kid-friendly: Stick to the creamy version with apples, carrots, and raisins.