Ingredients (Serves 1–2)
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1/2 cup rolled oats (or quick oats)
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1 cup milk (dairy or plant-based)
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1 egg (or 2 egg yolks for extra richness)
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1–2 tsp maple syrup, honey, or brown sugar (adjust to taste)
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1/2 tsp vanilla extract
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Pinch of salt
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Optional spices: 1/4 tsp cinnamon, nutmeg, or cardamom
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Optional add-ins: banana slices, berries, raisins, or chopped nuts
📝 Instructions
1. Heat the Milk and Oats
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In a small saucepan, combine oats, milk, sweetener, salt, and optional spices.
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Heat over medium heat, stirring occasionally, until the oats begin to soften and thicken (about 3–5 minutes).
2. Temper the Egg
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In a small bowl, beat the egg.
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Slowly pour a few spoonfuls of the hot oatmeal mixture into the beaten egg while whisking constantly — this tempers the egg so it doesn’t scramble.
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Then pour the egg mixture back into the pot, stirring continuously.
3. Cook Until Creamy
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Continue cooking the oatmeal over low to medium heat, stirring constantly, for 2–3 more minutes.
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The egg will gently cook, thickening the oats into a creamy, custard-like texture.
4. Finish and Serve
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Remove from heat.
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Stir in vanilla extract.
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Serve warm with your favorite toppings: fresh fruit, nuts, nut butter, seeds, or extra milk.