Ingredients for Savory Cabbage Rolls with Spiced Beef & Rice
Gathering the right ingredients is the first step to creating these mouthwatering Savory Cabbage Rolls with Spiced Beef & Rice. Here’s what you’ll need:
- Green cabbage: A large head provides the perfect leaves for wrapping. Look for fresh, firm cabbage for the best results.
- Ground beef: This is the star of the filling. You can also use ground turkey or chicken for a lighter option.
- Cooked rice: Medium or long grain works well. Leftover rice is a great time-saver!
- Onion: Finely diced, it adds sweetness and depth to the filling. You can substitute with shallots for a milder flavor.
- Garlic: Minced garlic brings a punch of flavor. Fresh is best, but you can use garlic powder in a pinch.
- Egg: This helps bind the filling together. If you’re vegan, a flax egg can be a great substitute.
- Fresh parsley: Chopped parsley adds a fresh, vibrant touch. Dried parsley can work too, but fresh is always better!
- Spices: Paprika, ground cumin, black pepper, and salt enhance the flavor profile. Feel free to adjust based on your taste preferences.
- Olive oil: Used for sautéing the onions and garlic, it adds richness. You can swap it for vegetable oil if needed.
- Canned crushed tomatoes: This forms the base of the sauce. Look for high-quality tomatoes for the best flavor.
- Tomato paste: It intensifies the tomato flavor in the sauce. You can use fresh tomatoes if you prefer, just cook them down longer.
- Sugar: A pinch balances the acidity of the tomatoes. You can use honey or maple syrup as alternatives.
- Dried oregano: This herb adds a lovely aroma. Italian seasoning can be a good substitute.
- Chili flakes: Optional, for those who like a bit of heat. Adjust according to your spice tolerance.
- Beef or vegetable broth: This adds depth to the sauce. Homemade broth is fantastic, but store-bought works just fine.
For exact measurements, check the bottom of the article where you can find everything listed for easy printing!
How to Make Savory Cabbage Rolls with Spiced Beef & Rice
Step 1: Prepare the Cabbage Leaves
Start by bringing a large pot of water to a rolling boil. Carefully core the cabbage and peel off 12 to 14 whole leaves. Blanch these leaves in the boiling water for about 2 to 3 minutes. This softens them, making them easier to roll without tearing. Once softened, drain the leaves and set them aside to cool. Trust me, this step is crucial for perfect Savory Cabbage Rolls with Spiced Beef & Rice!
Step 2: Make the Filling
In a large mixing bowl, combine the ground beef, cooked rice, finely diced onion, minced garlic, egg, chopped parsley, paprika, cumin, salt, and pepper. Mix everything gently until just combined. Be careful not to overmix, as this can make the filling tough. You want it to be tender and flavorful, just like the rolls themselves. This filling is the heart of your Savory Cabbage Rolls with Spiced Beef & Rice!
Step 3: Roll the Cabbage
Now it’s time to fill those cabbage leaves! Take a softened leaf and place 2 to 3 tablespoons of the filling in the center. Fold the sides over the filling, then roll it up tightly from the bottom to the top, creating a neat parcel. Repeat this process with all the leaves and filling. Each roll should be snug but not too tight, allowing the filling to expand while cooking. You’re on your way to delicious Savory Cabbage Rolls with Spiced Beef & Rice!
Step 4: Prepare the Sauce
In a deep skillet or Dutch oven, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until they turn golden and fragrant. Then, stir in the tomato paste, followed by the canned crushed tomatoes, sugar, oregano, and broth. Let this simmer for about 5 minutes, allowing the flavors to meld beautifully. This sauce is what makes your Savory Cabbage Rolls with Spiced Beef & Rice so comforting!
Step 5: Simmer the Rolls
Carefully nestle the cabbage rolls seam-side down into the simmering sauce. Cover the pot and let them cook on low heat for 45 to 50 minutes. This gentle simmer allows the flavors to infuse and the filling to cook through. The aroma will fill your kitchen, making it hard to resist! Your Savory Cabbage Rolls with Spiced Beef & Rice will be perfectly juicy and comforting!